Physical therapist, personal trainer and yoga instructor Jennifer Abbott brings over 30 years of experience to Litchfield County-offering clients a unique opportunity for private, as well as small group fitness and yoga.
Jen opened Fitness Therapists, Inc in 1993 in Newton/Wellesley MA and after running the business for 17 years decided to bring it “home” to Litchfield in 2009.
“Our priorities for our clients are education re: anatomy, posture and alignment; working with and around injury and injury prevention; and providing highly individualized and motivating programs and workouts-EVERY TIME.”
“Through tailored therapeutic and functional exercises, as well as prescribed yoga postures and strength/flexibility moves, the elements of fitness, yoga and physical therapy are incorporated into every session.”
The Studio@88 hosts certified wellness professionals with backgrounds in physical therapy, yoga therapy, psychotherapy, nutrition, meditation, and more.